Skincare that Supports Her
Pure performance skincare formulated for her skin. No fillers, ever. Because what touches her skin should nourish her whole being.

She’s not defined by one skin type—she’s cyclical skin.
We’ve been taught to label women's skin as fixed types—oily, dry, sensitive—but the truth is, a women's skin is constantly evolving, shaped by the hormonal shifts throughout a her cycle. At True Femme Collective, we formulate skincare to nourish her cyclical skin honoring the skin’s unique and changing nature.
Her Cyclical Skin
While a 28-day cycle is a common guide, each woman’s cycle is uniquely her own. These phase estimates can vary by 2–3 days—or more—and that’s entirely natural. Let this be a soft starting point for tuning in to your skin’s flow.
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~day 1-5
Menstruation
She releases.
Skin may feel dry, sensitive, or Itchy. This is a time for anti-inflammatories, nourishing hydration, and rest.
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~day 6-14
Follicular
She renews.
Estrogen rises, energy returns, and skin begins to brighten. Best time for cell turnover, brightining, and activating formulas.
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~day 14
Ovulation
She glows.
Hormones peak, skin appears plump, radiant, and vibrant. This is her most magnetic phase—where radiance comes naturally, and skin asks only to be maintained.
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~day 15-28
Luteal
She deepens.
As progesterone rises, the body turns inward. Skin may have flare-up, be sensitive, or reactive. This is a time to soothe, balance, and protect.
TFC Tip: Want to learn more about cyclical skin? Sign up for our emails and receive a free mini guide to understanding your skin’s natural cycle.

Sacred Silk: Her Skin’s Botanical Ally
Sacred Silk is more than a body butter—it’s an elixir designed to support her skin’s changes. Infused with powerful adaptogens, exotic butters, and whole-plant extracts, it calms skin stress, soothes inflammation, and deeply nourishes even the most sensitive skin.
Whether your skin is feeling dry, sensitive, or radiant, Sacred Silk adapts alongside you—offering cyclical skin care that nurtures resilience and supports her skin's unique flow.

Listen deeply, care gently
Skin care isn’t a battle—it’s a dialogue. Tune in and listen.
Let customers speak for us
from 12 reviewsI love True Femme Sacred Silk! Over the past few months, I've been dealing with excema on my shins and forearms. Nothing worked to help relieve my dry, itchy skin - until I discovered Sacred Silk! My skin felt nourished the moment it melted into my skin. Within a few days of use, the itching stopped. Now, one month later, my skin is as smooth as can be, with no signs of excema. After all the lotions and potions I've tried, this is a miracle product for me. My 70 year old skin looks like that of a woman 30 years younger. Thank you for such a luxurious, effective elixir!
I absolutely love how Sacred Silk makes my skin feel. It’s unlike anything I’ve used before and I’ve tried tons of products. I love knowing it’s made with clean ingredients that are truly healthy for my skin. I use it a couple times a week after showering or bathing so my skin is still damp and can absorb all the goodness. I can tell that it penetrates my skin and keeps it feeling naturally hydrated for days. A little goes a long way. I’ve found rubbing it into my hands until it melts to be the best and easiest way to apply it. I look forward to each application and have noticed a difference in my skin, especially in areas where I had previous irritation. I can’t wait to try other products!
My skin feels wildly nourished from my Sacred Silk use. I apply more frequently at the beginning of my cycle and it not only hydrates my skin, but the ritual embedded in my application grounds me. I’ve been searching for a clean, trustworthy skin moisturizer that can nourish my skin with antioxidants and I’m so grateful to have found it!
True Femme Sacred Silk is something special. The way it melts into the skin is incredible—like it’s truly syncing with your body, not just sitting on top of it. I’ve especially noticed healing effects on my hands and feet, areas that usually need a little extra care. It’s deeply hydrating, soothing, and feels unlike anything I’ve ever used before. A beautiful, nourishing product that lives up to its name. Highly recommend.
I love Sacred Silk because I have sensitive skin and it doesn’t leave my skin broke out or hyper produce oil like some other creams do! It leaves my skin feeling soft and silky for days! It’s also safe and calming for my toddler son’s eczema and rosacea breakouts.
I LOVE Sacred Silk!! I have noticed my skin feeling softer, healthier and more glowy. I have been using it around my eyes and on my face before bed and feel like it has helped smooth my eyes a bit! Absolutely 100 out of 10! Better than I could have anticipated!
One of the most miraculous things about this product is that you can feel so good about the ingredients you’re putting on (and ultimately in) your body! I lather this stuff on every day and it’s incredible how long one pot lasts. A little bit goes a LONG way! I feel completely spoiled every time I put this on and I know now that I can never go back to a regular, off the shelf moisturizer ever again. I use this literally head to toe - my hair and skin has never felt so soft.
My skin looks and feels so good!
I typically don’t write reviews, but I felt compelled to share my experience with True Femme Sacred Silk. As a mature, post-menopausal woman, this formula has been a perfect match for my skin’s needs. Since I started using it, my skin feels incredibly nourished and hydrated. I’m so glad to have found a product that not only makes my skin feel rejuvenated, but also uses clean, natural botanical ingredients. I no longer have to worry about harsh chemicals—Sacred Silk gives me the peace of mind knowing it’s healthy and effective.
I have tried MANY products on my search for a moisturizer that is BOTH good for my body and easy to add to my everyday routine. This is my new absolute favorite!! It is easy to apply and absorbs quickly, leaving a healthy glow and deep moisturizing effect that lasts 24-48 hours for me! Plus True Femme’s intentionality & mission helps me feel more connected to my body and invested in my wellness!
Beyond the Surface
Deepen Your Skincare Knowledge-
Hyperpigmentation and Your Cycle
Dark spots acting up? Your hormones and cycle affect skin sensitivity, making treatments like IPL tricky. The fix? Plant-based oils like rosehip, carrot seed, and tamanu—powerhouses for both skin and reproductive health. Plus, timing IPL with your follicular phase prevents unwanted pigmentation. Nourish from within, track your cycle, and let nature do the rest! 🌿✨
Hyperpigmentation and Your Cycle
9 minute read
Dark spots acting up? Your hormones and cycle affect skin sensitivity, making treatments like IPL tricky. The fix? Plant-based oils like rosehip, carrot seed, and tamanu—powerhouses for both skin and reproductive health. Plus, timing IPL with your follicular phase prevents unwanted pigmentation. Nourish from within, track your cycle, and let nature do the rest! 🌿✨
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Ditch the Toxins: 4 Simple Swaps to Detox Your Products
Ever wonder what your skin absorbs each day? Some ingredients—like propylene glycol—may feel silky but can quietly disrupt hormones and impact your long-term health. We saw this up close when our mom began tossing out products with harmful additives. It was a wake-up call. The truth is, many conventional beauty products contain toxins that can irritate skin, disrupt your cycle, and even accelerate aging. But change doesn’t have to be overwhelming. Start small. Read your labels. Choose plant-based formulas. Swap plastics for glass. Every gentle swap is a step toward a more nourishing, toxin-free routine. 🌿
Ditch the Toxins: 4 Simple Swaps to Detox Your Products
6 minute read
Ever wonder what your skin absorbs each day? Some ingredients—like propylene glycol—may feel silky but can quietly disrupt hormones and impact your long-term health. We saw this up close when our mom began tossing out products with harmful additives. It was a wake-up call. The truth is, many conventional beauty products contain toxins that can irritate skin, disrupt your cycle, and even accelerate aging. But change doesn’t have to be overwhelming. Start small. Read your labels. Choose plant-based formulas. Swap plastics for glass. Every gentle swap is a step toward a more nourishing, toxin-free routine. 🌿
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Fatty Acids for Skin: Why Fat is Actually the Secret to Glowing, Healthy Skin
Historically, fats have gotten quite a bad reputation. But here’s the truth: our cells are primarily composed of fats. Depriving your body of these essential, nutrient-dense compounds can impact you on a cellular level. You need fatty acids (which are found in fats) to build and maintain healthy cells – and a healthy body. Naturally, this shows up in the skin, too. Your skin relies on a balanced ratio of fatty acids for optimal function. With more research emerging on the role of fats in both the body and skin, the importance of fatty acids for skin health becomes crystal clear. Fats nourish and moisturize the skin in a unique and biocompatible way, which is why they're a cornerstone of our formulations. At True Femme Collective, we’ve always been inspired by nature’s wisdom, and that includes harnessing the power of fatty acids for lasting skin health and vitality. What Are Fatty Acids? The term "fatty acids" might sound a bit science-heavy, but don’t worry – we’re breaking it down so you can understand how these compounds work wonders for your skin. Fatty acids are natural components of plant or animal-based ingredients. Despite the term "acid," they’re actually deeply nourishing, protective, and perfectly suited to complement your skin’s needs. Internally, fatty acids are essential to keep your body functioning optimally. Some key roles they play include: Supporting heart health Regulating inflammation Maintaining healthy blood pressure Balancing the nervous system Boosting your immune response And yes, they’re just as essential for your skin. Why Your Skin Loves Fatty Acids Here’s why fatty acids are your skin’s best friend: → Fatty acids are the building blocks for lipids, which help maintain a strong skin barrier and microbiome, giving your skin the structure and protection it needs. While there are many different types of fatty acids, each with its own set of benefits, the magic lies in their variety. Let’s dive into the types and benefits of fatty acids for your skin. Types of Fatty Acids There are a few key differences between fatty acids, but the most important are whether they’re essential or non-essential, and their saturation levels. Let’s keep it simple and break these down. Essential vs. Non-Essential Fatty Acids Non-Essential Fatty Acids: Your body can create these fatty acids by converting amino acids from your diet. (Another reason to keep protein intake high!) Essential Fatty Acids: Your body doesn’t produce these, so you must consume them through your diet or apply them topically via skincare. Some of the best-known types are Omega-3 and Omega-6 fatty acids. Saturation RateFatty acids also vary in how saturated they are. Their saturation rate impacts how they interact with your skin. Saturated Fatty Acids: These are great for locking in moisture and softening the skin. (Ex: Tucuma Butter, Kokum Butter, Avocado Oil) Monounsaturated Fatty Acids: These are soothing and help restore the skin’s moisture barrier. (Ex: Sea Buckthorn Oil, Avocado Oil) Polyunsaturated Fatty Acids (PUFAs): Known for their anti-inflammatory properties, PUFAs can calm irritated skin and protect against free radicals. (Ex: Raspberry Seed Oil) Our Favorite Ingredients Rich in Fatty Acids At True Femme Collective, we embrace a variety of nutrient-dense plant-based oils and butters. Here are a few of our go-to ingredients, each packed with beneficial fatty acids to nourish and support your skin: Tucuma Butter: This exotic butter is rich in saturated fatty acids that provide intense hydration, improve skin texture, and lock in moisture for lasting softness. Kokum Butter: Lightweight yet deeply moisturizing, Kokum butter is an excellent source of stearic acid, which helps regenerate skin cells and protect against dryness. Sea Buckthorn Oil: A powerhouse of Omega-7, Sea Buckthorn oil works wonders for hydration, skin repair, and reducing inflammation. Its high concentration of monounsaturated fatty acids makes it perfect for skin regeneration. Avocado Oil: Rich in oleic acid, this nourishing oil helps moisturize, soothe, and soften the skin. It’s also a fantastic source of antioxidants, which protect against environmental stressors. Raspberry Seed Oil: High in both Omega-3 and Omega-6, Raspberry Seed Oil helps reduce inflammation, protect the skin’s barrier, and lock in hydration, while also providing UV protection. Why You Need Fatty Acids for Glowing Skin Your skin’s health depends on fatty acids for structure, function, and protection. Skincare products rich in these beneficial fatty acids help: Strengthen the skin barrier and lock in hydration Improve skin texture and smoothness Combat signs of aging and environmental stress Calm inflammation and soothe sensitive skin Balance oil production for a clearer complexion Promote healing and faster recovery from skin damage At True Femme Collective, we believe in the power of nature’s most nourishing ingredients, and fatty acids are no exception. Our products are expertly formulated to harness the transformative benefits of these powerful compounds for long-lasting skin health and vitality. Harnessing the Power of Fat for Your Skin Fatty acids are more than just a buzzword – they’re the foundation of healthy, glowing skin. At True Femme Collective, we’ve been incorporating them into our formulations from day one. They play a critical role in everything from hydration to skin healing and protection. Our commitment is to always source the purest, most nourishing fatty acid-rich ingredients to bring out the best in your skin – naturally. Sources: Cosmetic and Therapeutic Applications of Fish Oil’s Fatty Acids on the Skin The Potential Uses of Omega-3 Fatty Acids in Dermatology: A Review Omega 3 Fatty Acids and Skin Diseases Omega-3 Versus Omega-6 Polyunsaturated Fatty Acids in the Prevention and Treatment of Inflammatory Skin Diseases Essential Fatty Acids and Skin Health
Fatty Acids for Skin: Why Fat is Actually the Secret to Glowing, Healthy Skin
10 minute read
Historically, fats have gotten quite a bad reputation. But here’s the truth: our cells are primarily composed of fats. Depriving your body of these essential, nutrient-dense compounds can impact you on a cellular level. You need fatty acids (which are found in fats) to build and maintain healthy cells – and a healthy body. Naturally, this shows up in the skin, too. Your skin relies on a balanced ratio of fatty acids for optimal function. With more research emerging on the role of fats in both the body and skin, the importance of fatty acids for skin health becomes crystal clear. Fats nourish and moisturize the skin in a unique and biocompatible way, which is why they're a cornerstone of our formulations. At True Femme Collective, we’ve always been inspired by nature’s wisdom, and that includes harnessing the power of fatty acids for lasting skin health and vitality. What Are Fatty Acids? The term "fatty acids" might sound a bit science-heavy, but don’t worry – we’re breaking it down so you can understand how these compounds work wonders for your skin. Fatty acids are natural components of plant or animal-based ingredients. Despite the term "acid," they’re actually deeply nourishing, protective, and perfectly suited to complement your skin’s needs. Internally, fatty acids are essential to keep your body functioning optimally. Some key roles they play include: Supporting heart health Regulating inflammation Maintaining healthy blood pressure Balancing the nervous system Boosting your immune response And yes, they’re just as essential for your skin. Why Your Skin Loves Fatty Acids Here’s why fatty acids are your skin’s best friend: → Fatty acids are the building blocks for lipids, which help maintain a strong skin barrier and microbiome, giving your skin the structure and protection it needs. While there are many different types of fatty acids, each with its own set of benefits, the magic lies in their variety. Let’s dive into the types and benefits of fatty acids for your skin. Types of Fatty Acids There are a few key differences between fatty acids, but the most important are whether they’re essential or non-essential, and their saturation levels. Let’s keep it simple and break these down. Essential vs. Non-Essential Fatty Acids Non-Essential Fatty Acids: Your body can create these fatty acids by converting amino acids from your diet. (Another reason to keep protein intake high!) Essential Fatty Acids: Your body doesn’t produce these, so you must consume them through your diet or apply them topically via skincare. Some of the best-known types are Omega-3 and Omega-6 fatty acids. Saturation RateFatty acids also vary in how saturated they are. Their saturation rate impacts how they interact with your skin. Saturated Fatty Acids: These are great for locking in moisture and softening the skin. (Ex: Tucuma Butter, Kokum Butter, Avocado Oil) Monounsaturated Fatty Acids: These are soothing and help restore the skin’s moisture barrier. (Ex: Sea Buckthorn Oil, Avocado Oil) Polyunsaturated Fatty Acids (PUFAs): Known for their anti-inflammatory properties, PUFAs can calm irritated skin and protect against free radicals. (Ex: Raspberry Seed Oil) Our Favorite Ingredients Rich in Fatty Acids At True Femme Collective, we embrace a variety of nutrient-dense plant-based oils and butters. Here are a few of our go-to ingredients, each packed with beneficial fatty acids to nourish and support your skin: Tucuma Butter: This exotic butter is rich in saturated fatty acids that provide intense hydration, improve skin texture, and lock in moisture for lasting softness. Kokum Butter: Lightweight yet deeply moisturizing, Kokum butter is an excellent source of stearic acid, which helps regenerate skin cells and protect against dryness. Sea Buckthorn Oil: A powerhouse of Omega-7, Sea Buckthorn oil works wonders for hydration, skin repair, and reducing inflammation. Its high concentration of monounsaturated fatty acids makes it perfect for skin regeneration. Avocado Oil: Rich in oleic acid, this nourishing oil helps moisturize, soothe, and soften the skin. It’s also a fantastic source of antioxidants, which protect against environmental stressors. Raspberry Seed Oil: High in both Omega-3 and Omega-6, Raspberry Seed Oil helps reduce inflammation, protect the skin’s barrier, and lock in hydration, while also providing UV protection. Why You Need Fatty Acids for Glowing Skin Your skin’s health depends on fatty acids for structure, function, and protection. Skincare products rich in these beneficial fatty acids help: Strengthen the skin barrier and lock in hydration Improve skin texture and smoothness Combat signs of aging and environmental stress Calm inflammation and soothe sensitive skin Balance oil production for a clearer complexion Promote healing and faster recovery from skin damage At True Femme Collective, we believe in the power of nature’s most nourishing ingredients, and fatty acids are no exception. Our products are expertly formulated to harness the transformative benefits of these powerful compounds for long-lasting skin health and vitality. Harnessing the Power of Fat for Your Skin Fatty acids are more than just a buzzword – they’re the foundation of healthy, glowing skin. At True Femme Collective, we’ve been incorporating them into our formulations from day one. They play a critical role in everything from hydration to skin healing and protection. Our commitment is to always source the purest, most nourishing fatty acid-rich ingredients to bring out the best in your skin – naturally. Sources: Cosmetic and Therapeutic Applications of Fish Oil’s Fatty Acids on the Skin The Potential Uses of Omega-3 Fatty Acids in Dermatology: A Review Omega 3 Fatty Acids and Skin Diseases Omega-3 Versus Omega-6 Polyunsaturated Fatty Acids in the Prevention and Treatment of Inflammatory Skin Diseases Essential Fatty Acids and Skin Health
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